OH JUST CUT IT OUT for chrissakes. EAT RIGHT and you'll be a NORMAL (yes I said NORMAL) healthy body weight. Do weight/resistance so you retain muscle mass and bone density.You can eat like this the rest of your life. 2 lbs vegs per day - half raw1 cup beans1-2 oz nuts and seeds3-5 fruitsno oil, no added sodium, no sugar fake or real. No animal products but if you insist, then only 2 oz 3x per week (or under 10% of your diet because of cancer)It's Eat to Live Dr. Fuhrman who saves lives and reverses disease including heart and diabetes. You're only fat because your brain is addicted and especially to craving foods like especially high sodium, and eating a bunch of processed junk from packages. Sodium is a trigger food that makes you crave crap. Stop eating it. STOP WHINING ABOUT EVERYTHING AND BE A GROWN UP. A LEADER - stop being a self serving VICTIM of everything.
Tattooing has been around since ancient times, and though many trends in the art of permanent ink have come and gone, there is one particular style that seems to have stood the test of time: geometric tattoos. Featuring simple shapes and precision patterns, these mesmerizing tattoo designs not only look amazing, but may also illustrate sacred, geometric symbols, teeming with deeper hidden meanings.
We’ll start with this ghost design. In recent years there has been more of a movement towards smaller, minimalist style tattoos, rather than the traditional ink heavy ones. It also shows that girls are not limited to only getting ‘girly tattoos’. The cartoon ghost is a fun, whilst not been too spooky. Smaller tattoos are also becoming more popular nowadays as they are more affordable and often people can get a few smaller tattoos for the same cost as a bigger one. Not to mention they are also a lot easier to hide/conceal should you need to for work.