OH JUST CUT IT OUT for chrissakes. EAT RIGHT and you'll be a NORMAL (yes I said NORMAL) healthy body weight. Do weight/resistance so you retain muscle mass and bone density.You can eat like this the rest of your life. 2 lbs vegs per day - half raw1 cup beans1-2 oz nuts and seeds3-5 fruitsno oil, no added sodium, no sugar fake or real. No animal products but if you insist, then only 2 oz 3x per week (or under 10% of your diet because of cancer)It's Eat to Live Dr. Fuhrman who saves lives and reverses disease including heart and diabetes. You're only fat because your brain is addicted and especially to craving foods like especially high sodium, and eating a bunch of processed junk from packages. Sodium is a trigger food that makes you crave crap. Stop eating it. STOP WHINING ABOUT EVERYTHING AND BE A GROWN UP. A LEADER - stop being a self serving VICTIM of everything.
Sacred geometry tattoos are very mystical, and henceforward, very trendy. We already introduced you to Fibonacci spiral tattoos, a popular sacred geometry element, but other designs are worth knowing. The cube of Metatron, for example, an intricate geometric design composed of circles and lines which is containing every shape existing in the Universe. There are also the flower of life (also called the fruit or seed of life), the Gordian knot, mandalas and the Platonic solids.
Many of the inspirations of great numbers of people who are going for these tattoos are famous celebrities. Well, there is no question about that since people tend to do what their idols are doing. They want to look like their celebrity idols, which is why they allowed themselves to get tattooed. In relation to this, here are some of the world-renowned celebrities nowadays who are proudly displaying their tattoos on their arms:
“The big misconception with tattoo removal is that it’s an eraser,” Sherrif F. Ibrahim, M.D.,, an associate professor in the department of dermatology at the University of Rochester, tells SELF. But it’s not that simple. “It’s a process,” he says. Sometimes, complete removal of a tattoo can take one or two years, with treatments occurring every 6, 8, or 12 weeks. Plus, it’s not like getting your eyebrows waxed—it’s an invasive procedure that costs hundreds of dollars a session. Lasers remove tattoos by blowing up pigment molecules into tiny pieces, which are then cleared away by an immune system response. Healing from laser treatment isn’t always a walk in the park, either. “The laser breaks the skin’s surface, so you have bleeding, you have swelling, and you have pain after the treatment,” says Dr. Ibrahim.
Many people who choose to get sacred geometry tattoos often do it for the meaning of the design, not for the "shallow" beauty. For example, the platonic solids we mentioned above have precise meanings. The cube represents earth, while the tetrahedron symbolizes fire. The octahedron symbolizes air, the dodecahedron spirit or ether and the icosahedron refers to water. Some people believe that positioning these shapes over a particular part of the body will affect their spirituality or health in a positive way. If you think about it, tattoos have always been used as amulets, talismans and for protection.  This was even common among sailors back in the 40s and 50s. Ancient cultures believed that tattoos had to be performed by shamans (like Polynesian tribes) and they symbolized their position in the society, while also having magical qualities.
The latters all have different spiritual meanings with connection to life: the tetrahedron (4 faces) is linked to element fire, the cube to earth, the octahedron (8 faces) to air, the dodecahedron (12 faces) to spirit and the icosahedron (20 faces) to water. All sacred geometry elements can be used alone or combined with other tattoo designs, often for decoration. If you too believe that the Universe was created according to geometric plans, and want to find your place, or if you just enjoy the amazing beauty of symmetrical art, check those breath-taking sacred geometry tattoos...

Any scarring that is present in the area to be treated for tattoo removal by the Alma Harmony Q-Switch laser will remain after the tattoo has been removed. In the majority of cases, this scarring may have been caused by the application of the ink when the tattoo was originally applied.If you have a tattoos over pre-existing scars, the scar might lessen the results of the tattoo removal process, as scars tend to exhibit a different type of pigment than surrounding healthy tissue. But, it is important to note that tattoo removal is not the same as scar removal, and will have no effect at all toward that end.


Remember that you will need touch ups. “Anything with a bold composition is usually easy to touch up and bring back to life, as is black and gray blending,” Dowdell says. “If you had a tattoo of a lion in black and gray—let's assume that the composition is solid but the application not so much—then it’s easier for us to go back into it and re-sculpt it into a legitimate piece of art and make it look better.”


Laser tattoo removal is a successful application of the theory of selective photothermolysis (SPTL).[35] However, unlike treatments for blood vessels or hair the mechanism required to shatter tattoo particles uses the photomechanical effect. In this situation the energy is absorbed by the ink particles in a very short time, typically nanoseconds. The surface temperature of the ink particles can rise to thousands of degrees but this energy profile rapidly collapses into a shock wave. This shock wave then propagates throughout the local tissue (the dermis) causing brittle structures to fragment. Hence tissues are largely unaffected since they simply vibrate as the shock wave passes. For laser tattoo removal the selective destruction of tattoo pigments depends on four factors:
Q-switched lasers first became commercially available in the early 1990s. For a couple of decades before that, continuous-wave lasers were used as medical lasers for tattoo removal. Continuous-wave lasers used a high energy beam that ablated the target area and destroyed surrounding tissue structures as well as tattoo ink. Treatment tended to be painful and cause scarring.[2][1]
Some wearers decide to cover an unwanted tattoo with a new tattoo. This is commonly known as a cover-up. An artfully done cover-up may render the old tattoo completely invisible, though this will depend largely on the size, style, colors and techniques used on the old tattoo and the skill of the tattoo artist.[15] Covering up a previous tattoo necessitates darker tones in the new tattoo to effectively hide the older, unwanted piece.[16] Many tattoos are too dark to cover up and in those cases patients may receive laser tattoo removal to lighten the existing ink to make themselves better candidates for a cover up tattoo.
Though laser centers and spas are popping up everywhere, it’s important to make sure laser removal is done by a dermatologist. “[Dermatologists] know what to recognize, how to look for a complication, and who not to treat,” Robert Anolik, M.D., a board-certified dermatologist, tells SELF. With laser tattoo removal, there’s a risk of bleeding, infection, and scarring, all of which can be successfully treated, but only under the proper care of a dermatologist. It’s up to you to check the qualifications of your practitioner. New Jersey is the only state that requires licensed physicians to operate a laser, meaning that in most places, the path to offering laser removal has fewer roadblocks than it should.

Hypopigmentation is more commonly observed in darker skin tones. It is more likely to occur with higher fluence and more frequent treatments. Sometimes lighter skin exhibits hypopigmentation after a series of treatments. Allowing more time between treatments reduces chances of hypopigmentation. Since it is more likely to see hypopigmentation after multiple treatments, some practitioners suggest waiting a few additional weeks, after a few sessions. Usually treatment stops until hypopigmentation resolves in a matter of months.


Dallas was first surveyed in 1839 by John Neely Bryan while looking for a nice trading post to serve settlers and Native Americans. It is said he may have chosen this spot because of the intersection of Caddo trails at on of the natural fords which were along the Trinity floodplain and the only ones for hundreds of miles. Bryan had a bit of inside information and knew the Preston Trail was supposed to run near the Ford. It would be the north and south route. The ford that was at Bryan’s Bluff would become even more important when in 1845, Texas was annexed by the United States.
Before getting a tattoo, make sure that you’re in the pink of heath. During the tattooing session, your body’s immune system will start kicking into overdrive. So you must live a healthy lifestyle a few weeks prior to getting a tattoo – Meaning no alcohol, no drugs, and get the right amount of sleep. You must also eat a proper meal before you head on to your appointment, to keep your blood sugar levels up. Bring some refreshments with you, like a water bottle and snacks – A tattoo session could last for as long as four hours.
The eye here has a reflection in it that is impossibly hard to do. The statue looks real and the contrast the artist was able to convey is just unreal. This piece is one of our favourites because it evokes such emotion to the observer. The eye makes your heartache as the candles represent some sort of vigil or homage to someone or something in the past.
To help you, at least a little, we got some design suggestions from Sean Dowdell, co-owner of Club Tattoo, which has locations in Las Vegas, as well as Mesa, Tempe, and Scottsdale, AZ. Dowdell's team has inked celebs like Slash, Miley Cyrus, Amar’e Stoudemire, Blake Shelton, Steve Aoki, and Keith Sweat. We asked him for suggestions on the most popular types of tattoos today—and ones that will look good with time, instead of feeling dated to a certain decade.
After it’s done peeling, you can start your long-term care plan: “Always use sunblock and body lotion,” says Gualteros. “Honestly, if a tattoo is properly done and properly taken care of, it should be good for life, without touch up. So long as there’s good foundation—that is, black and line work—it should look good over time.” If you don’t properly block the skin from the sun’s wear, or condition it daily, the colors will fade over time and will require a touching up. Considering you’ll be working with a full sleeve or more, it’s best to get in the habit of using sunblock and lotion.
Safe and effective treatments are our top priority at Eraser Clinic, and our highly trained staff deliver on this promise every time. Our Medical Director is Dr Myiesha Taylor, who is a board certified emergency medicine physician specialist with 20 years of involvement in the Houston tattoo removal industry. And your treatments will always be conducted by a Certified Laser Specialist with deep knowledge of the entire laser tattoo removal process, from beginning to end.

Warrior sleeve tattoo design symbolizes power and strength. The popular warrior full sleeve tattoos include pictures of warriors and deadly weapons, basically engaged in wars. Some other symbols are also a part of these tattoo designs such as- feathers, heart, skulls, compass, musical symbols, angels, clock, arrows and dream catchers. But, to match the right symbol according to your personality it’s important to discuss it with your tattoo artist before getting inked.
We can remove tattoos from any part of the body, but the process is a little faster when the tattoos are located closer to your body’s center (heart and torso). The fragmented pigment is removed by the bloodstream, and therefore this process happens faster where you have the best circulation.So, those areas nearest your heart, such as the chest, abs, and back will see faster results with fewer treatments. The various extremities such as hands, arms, feet and legs, tend to require more treatments because those areas have less circulation.
A sleeve tattoo comes from the cooperation between the tattooist and the customer, in order to show a theme that they have both liked and agreed on. Occasionally, the sleeve is made when someone has plenty of small, individual tattoos found on their leg or arm. This person eventually has them linked to each other with a background tattooing, to be able to create a complete sleeve tattoo. A full sleeve tattoo can take endless hours of non-stop tattooing, sometimes taking days, weeks, months, and even years to finish. Tattoo sleeves have become so popular that plenty of clothing companies have created apparel that simulates the look and feel of a tattoo sleeve with the help of a transparent mesh, that’s printed with tattoo designs. If a person gets both of their arms tattooed as a part of a full-body tattoo, this is also referred to as a sleeve tattoo.

A lot of us have imagined ourselves with those same kinds of full-arm sleeves. For some, it could work well with our no-fucks-to-give persona. For others, it's an aesthetic decision, or an emotional one. If you’re serious about it though, then it’s worth knowing what planning is involved—from inception, to execution, to maintenance. So we spoke with Nicolas Gualteros, tattoo artist at Senaspace in NYC, to plot it all out.
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In the early 1980s, a new clinical study began in Canniesburn Hospital's Burns and Plastic Surgery Unit, in Glasgow, Scotland, into the effects of Q-switched ruby laser energy on blue/black tattoos.[22][27] Further studies into other tattoo colours were then carried out with various degrees of success.[28] Research at the University of Strathclyde, Glasgow also showed that there was no detectable mutagenicity in tissues following irradiation with the Q-switched ruby laser.[29] This essentially shows that the treatment is safe, from a biological viewpoint, with no detectable risk of the development of cancerous cells.[30]

Bird tattoo sleeve design is loved by those women who don’t prefer interference of anyone in their personal life. Women are set to be free from all social restrictions like a bird. They are one among beautiful creations of god and can fly as much high they want to. The bird tattoo idea creates a sombre effect covering the whole arm. The tattoo has stunning results on men as well.


Hypopigmentation is more commonly observed in darker skin tones. It is more likely to occur with higher fluence and more frequent treatments. Sometimes lighter skin exhibits hypopigmentation after a series of treatments. Allowing more time between treatments reduces chances of hypopigmentation. Since it is more likely to see hypopigmentation after multiple treatments, some practitioners suggest waiting a few additional weeks, after a few sessions. Usually treatment stops until hypopigmentation resolves in a matter of months.
In order to have a truly happy and fulfilling life you need to learn how to balance the harmony in your life. That’s always been the pursuit fro many people since the beginning of time. People choose geometric tattoos because it’s part of bringing that balance together. Symmetry in life is so important and you can represent that with a geometry tattoo.
According to Sebastian, most clients don’t have a specific geometric design in mind; it’s more of an idea. So if you are in a similar situation, do some research and bring some material for reference. Pictures of tattoos, illustrations, or other artwork are helpful in shaping your design. Sit with the artist to point out which aspects you like. Is it the composition, or where the tattoo is placed? Are there particular elements that you want to see in your own tattoo? On top of providing the artist a vision, give them as much creative freedom as you can afford. An artist who is trusted and inspired will produce the best work.
Older generations often disapprove this kind of self expression, based on the fact that in old times, only the prisoners used to have tattoos. But time changes and nowadays men like this kind of art and use it to underline the most attractive parts of their body or for personal reasons. They leave like a mark, a memory carrying it through their whole lives.
In order to have a truly happy and fulfilling life you need to learn how to balance the harmony in your life. That’s always been the pursuit fro many people since the beginning of time. People choose geometric tattoos because it’s part of bringing that balance together. Symmetry in life is so important and you can represent that with a geometry tattoo.
Half sleeves are usually just a pit stop on the road to getting a full sleeve. You miss the smell of the ink and vaseline and crave the feel of the needle creating a masterpiece on your skin. People often start with a half sleeve before they decide to complete it and finish the entire thing. They are sometimes viewed as incomplete until the rest of the arm is done. They are easier to cover and you don’t necessarily need a long sleeved shirt to cover them.
We use a medical grade numbing cream for all tattoo removal treatments, and can sometimes offer injection of numbing agent for certain small tattoos, which makes the treatment generally painless. When the treatment is initiated, you may feel a sensation similar to tapping or a rubber band snapping. The process is fast and simple and once treatment is done, there is no more pain.Our nurses have been trained to be diligent in the process of tattoo removal to ensure the best coverage for the ultimate best results.
Full Sleeve Warrior Tattoos – The warrior full sleeve design may present the pictures of warriors and weapons, engaged in conflicts and wars. Such a tattoo design reflects sheer power and strength. Other designs may include elements such as hearts, dreamcatchers, feathers, arrow, and skulls. Clock, compass, geometric, anchor, musical symbols and angels are some other common things used in such a design. One can have as many of them included in tattoo sleeves design as he wants, but it has to be discussed with the designers, right from the beginning stages of the tattoo, so that he can plan the design accordingly.
Tattoos consist of thousands of particles of tattoo pigment suspended in the skin.[34] While normal human growth and healing processes will remove small foreign particles from the skin, tattoo pigment particles are too big to be removed automatically. Laser treatment causes tattoo pigment particles to heat up and fragment into smaller pieces. These smaller pieces are then removed by normal body processes. Q-switched lasers produce bursts of infrared light at specific frequencies that target a particular spectrum of color in the tattoo ink. The laser passes through the upper layers of the skin to target a specific pigment in the lower layers.[2]
Choosing a tattoo can be stressful because it's so long-term; a tattoo is so permanent. Making the wrong decision can be painful, costly and inconvenient. There are so many factors to consider before making the final decision, including size, color, meaning, style and placement of the design as well as the artist you choose to help you get the tattoo you want. The bottom line, however, is to take your time and get plenty of information about tattoos before choosing. This hub offers some ste
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