Certain colors have proved more difficult to remove than others. In particular, this occurs when treated with the wrong wavelength of laser light is used. Some have postulated that the reason for slow resolution of green ink in particular is due to its significantly smaller molecular size relative to the other colours.[44] Consequently, green ink tattoos may require treatment with 755 nm light but may also respond to 694 nm, 650 nm and 1064 nm. Multiple wavelengths of light may be needed to remove colored inks.
He is also aware of the ways Instagram impacts the tattoo community and the spread of trends like sacred geometry. "Without a doubt social media has everything to do with clients — first timers in particular — having access to researching and choosing an artist," he said. "Instagram has been the single most powerful tool I've had access to for marketing as an artist all along."
Your next consideration should be where you want your tattoo. Is it something you want to show off, easily conceal or reveal, or a more personal project that only you will see? Your body will be your canvas, so it’s important to choose a portion of your anatomy appropriate to your art. Back pieces are exceptionally well suited to larger concepts, which you may want to expand at some future date. If you just want to start small, the bicep or the forearm are ideal for more contained show pieces, discrete emblems that can be worked into “sleeves”—either half or full—at a later time.
In the early 1980s, a new clinical study began in Canniesburn Hospital's Burns and Plastic Surgery Unit, in Glasgow, Scotland, into the effects of Q-switched ruby laser energy on blue/black tattoos.[22][27] Further studies into other tattoo colours were then carried out with various degrees of success.[28] Research at the University of Strathclyde, Glasgow also showed that there was no detectable mutagenicity in tissues following irradiation with the Q-switched ruby laser.[29] This essentially shows that the treatment is safe, from a biological viewpoint, with no detectable risk of the development of cancerous cells.[30]
6. There's pain afterward. And it doesn't stop when you leave the office. I would advise that you budget for discomfort for about a week. For me, the sites blister and need to be covered in a salve and bandaged for a few days; then, they start to de-puff, scab, peel, and regenerate. There is good news though: The more treatments you have, the less aftercare there is. (Since there's less ink reacting to the laser.)
Tattoos consist of thousands of particles of tattoo pigment suspended in the skin.[34] While normal human growth and healing processes will remove small foreign particles from the skin, tattoo pigment particles are too big to be removed automatically. Laser treatment causes tattoo pigment particles to heat up and fragment into smaller pieces. These smaller pieces are then removed by normal body processes. Q-switched lasers produce bursts of infrared light at specific frequencies that target a particular spectrum of color in the tattoo ink. The laser passes through the upper layers of the skin to target a specific pigment in the lower layers.[2]
Tattoos consist of thousands of particles of tattoo pigment suspended in the skin.[34] While normal human growth and healing processes will remove small foreign particles from the skin, tattoo pigment particles are too big to be removed automatically. Laser treatment causes tattoo pigment particles to heat up and fragment into smaller pieces. These smaller pieces are then removed by normal body processes. Q-switched lasers produce bursts of infrared light at specific frequencies that target a particular spectrum of color in the tattoo ink. The laser passes through the upper layers of the skin to target a specific pigment in the lower layers.[2]
Laser tattoo removal can be painless, but that’s usually because practitioners can give you a numbing agent first. For larger tattoos where the removal process takes longer, a doctor can give you a lidocaine injection to numb the area, whereas a non-medical professional might not. Smaller tattoos are technically just as painful to remove, as the laser settings reflect the color of the tattoo rather than its size. However, the pain you’d endure removing a small tattoo is less ongoing than that which you’d feel while removing a large tattoo, making it more bearable for some.
Removing skin with dermatom – The majority of doctors consider this method the most effective and less harsh. The effectiveness is explained by the fact that coloring coming into the skin’s reticular layer located above the line of the oil glands and hair. Therefore while deleting the tattooed piece of skin, the skin surface saves the opportunity to regenerate.
Nowadays, tattoos have become a statement. Some people wear them merely as fashion accessories, to help them stand out from the crowd. This wasn’t always the case though. Tattoos have been around since ancient times, and they were used to protect the wearer or symbolize a spiritual connection with gods. Ideally, you should only go for tattoos that have a special meaning to you. That way, besides being attractive, tattoos can also be powerful, evocative, and even mystical. And if that’s what you’re looking for, sacred geometry tattoos might just be the perfect pick.
Geometric shapes and the negative space that forms between them are essentially the visual building blocks of our world. So, it's no surprise that so many people have chosen to impart upon themselves the elegance of those building blocks in the form of elaborate geometric tattoos. Just pause for a moment, and look at the world around you. Everything you see can be broken down into geometric form — from pillows to flora and fauna, all aspects of life can be simplified into graceful or chaotic spatial design. (And yes, pillows are an essential aspect of life, don't kid yourself.)
Any scarring that is present in the area to be treated for tattoo removal by the Alma Harmony Q-Switch laser will remain after the tattoo has been removed. In the majority of cases, this scarring may have been caused by the application of the ink when the tattoo was originally applied.If you have a tattoos over pre-existing scars, the scar might lessen the results of the tattoo removal process, as scars tend to exhibit a different type of pigment than surrounding healthy tissue. But, it is important to note that tattoo removal is not the same as scar removal, and will have no effect at all toward that end.
Since tattoo removal is a personal option in most cases, most insurance carriers won’t cover the process unless it is medically necessary. Physicians or surgery centers practicing tattoo removal may also require payment in full on the day of the procedure. If you are considering tattoo removal, be sure to discuss associated costs up front and obtain all charges in writing before you undergo any treatment.
I wore them to a work party and my coworkers freaked when I pulled my shirt sleeves up. I ultimately told them I was kidding around. I also wore them at a gastropub and to the mall/movies with friends. I can not wait to shock other friends that have not seem me in a while! Girls look at you differently. I am telling you these things are chick magnets! These styles are awesome. I was told that they are all Hells Angels Biker Tats! The other cool thing is you can try a bunch and see whether you want to get real tats and which tats to get. You might enjoy them for a few months and decide you don't want to get pemament tats afterall .
Acquiring a good tattoo is considered as a huge milestone – In fact, more and more people are starting to acquire these kinds of tattoos, thanks to their gorgeous look. You might have a couple of inquiries about something before you get that first geometric tattoo. So it’s highly advisable for you to prepare and gain plenty of knowledge about tattooing, so you can be ready.
Sleeves are not easily covered unless you have a long sleeved shirt on. Some people choose to stop their sleeve before their watch so that people in the workforce can’t see it, even when they shake someone’s hand. Other people choose to extend the work past their wrists and onto their hands. It’s a personal preference and different for every individual.
Typically you go into your shop several times in order to complete the sleeve so you may be able to work something out with your artist and do a payment plan if you plan in advance. Who knows, maybe they’ll give you a discount since you’re committing to a whole sleeve. It never hurts to ask. Once you’ve researched how much you’ll have to invest, enjoy the process and get ready to be amazed by the finished results.

Eraser Clinic uses hands-down the best tattoo removal lasers that money can buy in 2018. We are the only provider in Houston that has invested in this incredibly effective tattoo removal technology. Many other providers are still using the “latest lasers” from several years ago. And laser tattoo removal is the only treatment that we perform here. At Eraser Clinic Laser Tattoo Removal in Houston, we do not offer laser hair removal, vein reduction, photo facials, filler injections, or countless other aesthetic procedures. In other words, we are the laser tattoo removal experts!

The shapes that are chosen in each design mean something different. The tetrahedron always represents fire while a cube will represent the earth. If you choose designs that have icosahedron’s that signifies your water while octahedron’s represent the air you breath. Your spirit always comes in the shape of an dodecahedron. Many people believe that if you have these symbols tattooed over your body that they will bring health and healing to your body. The symbols balance things out bringing perfect harmony to your body. No surprise then that these types of tattoos have been used like amulets to the body. People believe that geometric tattoos have magical qualities to them that can be used to heal. By putting it on the body you are becoming closer to the spirituality that you are looking for. These ideas have been brought into contemporary times and are becoming an interest for a lot of people.
Warrior sleeve tattoo design symbolizes power and strength. The popular warrior full sleeve tattoos include pictures of warriors and deadly weapons, basically engaged in wars. Some other symbols are also a part of these tattoo designs such as- feathers, heart, skulls, compass, musical symbols, angels, clock, arrows and dream catchers. But, to match the right symbol according to your personality it’s important to discuss it with your tattoo artist before getting inked.
Tattoo sleeves are defined as a large tattoo or a bunch of small random designs that when placed together cover most of the arm. A serious and committing tattoo style, sleeves start at the shoulder and continue down, usually carrying a centralized theme. While sleeve tattoos continue to rise in popularity, especially among women, you should always consider the following before opting for a full arm of art.
Tattoo pigments have specific light absorption spectra. A tattoo laser must be capable of emitting adequate energy within the given absorption spectrum of the pigment to provide an effective treatment. Certain tattoo pigments, such as yellows and fluorescent inks are more challenging to treat than darker blacks and blues, because they have absorption spectra that fall outside or on the edge of the emission spectra available in the tattoo removal laser.[3] Recent pastel coloured inks contain high concentrations of titanium dioxide which is highly reflective. Consequently, such inks are difficult to remove since they reflect a significant amount of the incident light energy out of the skin.[18][3]
Tattoos are meant to be permanent. Artists create tattoos by using an electrically powered machine that moves a needle up and down to inject ink into the skin, penetrating the epidermis, or outer layer, and depositing a drop of ink into the dermis, the second layer of skin. The cells of the dermis are more stable compared with those of the epidermis, so the ink will mostly stay in place for a person’s lifetime.
Eraser Clinic uses hands-down the best tattoo removal lasers that money can buy in 2018. We are the only provider in Houston that has invested in this incredibly effective tattoo removal technology. Many other providers are still using the “latest lasers” from several years ago. And laser tattoo removal is the only treatment that we perform here. At Eraser Clinic Laser Tattoo Removal in Houston, we do not offer laser hair removal, vein reduction, photo facials, filler injections, or countless other aesthetic procedures. In other words, we are the laser tattoo removal experts!

Of course, geometric tattoos branch into the realms of sacred geometry, tribal history, and deep personal significance, so it's always worth doing some research before committing to a lifetime of ink, and the commentaries that accompany it. Personally, I'm of the opinion that whenever possible, it's best to have a custom piece designed for you, or to design your own work, if you're comfortable doing so (with the aid of your tattoo artist, if they're willing to help, because they're aware of what will and won't work on certain areas of the body, as well as what they're capable of creating at a professional level). Coming in with expectations to copy or rip off another artist's design will more than likely upset your tattoo artist, which you definitely want to avoid. Because like most professionals, your tattoo artist has integrity, and likely holds herself/himself to a very high standard — which usually includes respect for their work, and the work of other industry professionals.
While we ensure the utmost safety, there are always risks with any cosmetic or corrective procedure received. For laser tattoo removal the severe risks include infection at the removal site, incomplete pigment removal, darkening of the skin in the treated area, whitening of the skin in the treated area and even scarring.Those with a history of keloid scars may develop a keloid post treatment. While we do offer treatment to resolve any keloids that may arise, these cannot be treated until tattoo removal sessions are fully satisfied.
Because of the variety and versatility, it gives to the designer as well as the bearer, it is a great piece of art for those who want to show off their individuality and originality to the whole world. The one and the only thing to bear in mind before having a sleeve tattoo etched is that it requires a great deal of commitment, as time, money and comfort, all are at stake. And another factor which you should base your decision is that you should be willing to carry such a tattoo with your forever because, once done, such a tattoo is hard to get rid of due to its size and prominence. The lasting nature of this tattoo can make it both, beneficial as well as disadvantaged for the bearer.
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Tattoos have been used by many cultures a right of passage and a way of expression. Tattoos have also been used as a warrior mark that identifies a gang or a tribe. Sleeve tattoos carry deep meaning and symbolism.  The portrait is on point and the entire piece is just rad. The feather, the bird, those eyes on the guy…Geeze, this artist is incredible. Then you scroll down and see that gnarly piece that’s so descriptive and awesome. It’s so hard to nail a portrait yet this guy makes it look easy.
Tattoos, especially sleeves, are quite a commitment. When creating your sleeve look, decide if you want them to all tell one story or if you want them to each be separate. Take into consideration if you want there to be space in between the images or words or if you’d prefer there to be no empty space. Creating your look is fun but it can be time-consuming so don’t be discouraged if it takes more than a couple of days to decide on your pieces. Take some time to evaluate how much this sleeve will cost and take into consideration that it will take time to heal your pieces before you can draw over something. This could be months long or even years-long process. Patience will breed a beautiful result.

That being said, visually shopping around beforehand, and being able to present your tattoo artist with some inspiration and a basic idea of the style and shapes you're interested in is a great way to prepare for your consultation. And, with all of the beautiful artwork on the Internet and social media these days, there are plenty of resources to be found. However, if you don't have hours to comb the web for tattoos, or want a peek at what inspires us, here are a variety of incredible geometric tattoos to inspire your next piece of ink. (Just remember to practice good tattoo aftercare.)
“Eraser Clinic is the best! I’ve done my research on tattoo removal places and this place was just so welcoming, fast, and comfortable. I recommend them to everyone I know who is thinking about getting a tattoo removed (which is a lot of people). I see a major difference already and so do my friends/family. The results are amazing and it is affordable, so you can’t beat that.”
“As a lady who made a few less-than-intelligent tattoo decisions in my youth, I’ve tried several tattoo removal companies over the last few years. After having 15 sessions (yes, 15 sessions) at 2 other reputable places, I finally found Eraser Clinic. From the time I walked in until the time I left, my entire experience was excellent. Firstly, the staff are awesome, they even had me laughing at some points. Secondly, they have this device that blows freezing air onto your skin while performing the removal. If it sounds like this wouldn’t do much for pain-alleviation, you’re very much mistaken. It takes a massive amount of the pain away. Thirdly, results. After two sessions here my tattoo is barely visible at all. This place is incredible all round and I would recommend them to anyone looking for laser tattoo removal.”
Some tattoo pigments contain metals that could theoretically break down into toxic chemicals in the body when exposed to light. This has not yet been reported in vivo but has been shown in laboratory tests. Laser removal of traumatic tattoos may similarly be complicated depending on the substance of the pigmenting material. In one reported instance, the use of a laser resulted in the ignition of embedded particles of firework debris.[55]
Generally, anyone with an unwanted tattoo can be treated, with the following exceptions:Pregnant or nursing women.Those with an active infection at or near the desired treatment area.Those with heart problems, cancer, history of seizures and immune system disorders.Those with implanted medical devices.Those with a history of Keloid Scarring as tattoo removal may cause keloid scarring.Other factors will need to be considered once you have come in for a free consultation with one of our medical professionals.
Regardless, how you try to crack the code, one thing is true: Scared geometry can be found in the molecules of our own DNA. Perhaps that is why we are so fascinated by these timeless geometric codes. What stories do they hold assuming we can unlock them? For now, all we can do is contemplate and gaze deep into the lines of the universe with wonder.
“As a lady who made a few less-than-intelligent tattoo decisions in my youth, I’ve tried several tattoo removal companies over the last few years. After having 15 sessions (yes, 15 sessions) at 2 other reputable places, I finally found Eraser Clinic. From the time I walked in until the time I left, my entire experience was excellent. Firstly, the staff are awesome, they even had me laughing at some points. Secondly, they have this device that blows freezing air onto your skin while performing the removal. If it sounds like this wouldn’t do much for pain-alleviation, you’re very much mistaken. It takes a massive amount of the pain away. Thirdly, results. After two sessions here my tattoo is barely visible at all. This place is incredible all round and I would recommend them to anyone looking for laser tattoo removal.”
55. If you are looking for a sleeve tattoo then why not consider the geometry shape version of it. Throughout different areas of the arms there is a separate yet completely harmonious design that complements the one before it. There is so much detail to this tattoo that you can’t help but want to investigate it. There isn’t even any need for color in this tattoo though you could certainly make it pop with some vibrant colors.
The choice to get a tattoo that is later regretted is related to the end-of-history illusion, in which teenagers and adults of all ages know that their tastes have changed regularly over the years before the current moment, but believe that their tastes will somehow not continue to grow and mature in the future.[14] As a result, they wrongly believe that any tattoo that appeals to them today will always appeal to them in the future.
Tattoos have recently started to become more prominent than before. There’s not one part of a person’s body that hasn’t been touched by a tattoo. This form of ink art has been placed on pretty much every minor and major areas of the human body. A lot of men like having sleeve tattoos, since they give quite an impressive look, especially when they use a good design and the color combination is excellent. It’s also advisable, and even appropriate at times, to pick a good sleeve tattoo for men, when you compare it to getting inked on other parts of the body.
Once a popular location for women's tattoos, lower back tattoos are often viewed negatively nowadays. The original reason for having a lower back tattoo was because it was easily shown when desired and hidden when needed. The lower back tattoo has fallen out of popularity, but that doesn't mean you shouldn't get one if you feel this is the perfect spot for your tattoo.
I now think of my sleeve as a form of socially legitimised self-harm, done at a time when I was agonising about my career. A self-sabotaging former child prodigy and writer whose physical prowess is part of the package, and whose best days are behind them by their 20s? The sleeve had to be done. And since then more and more people have made the same decision, although probably for very different reasons. Fifa has just released photos of the England World Cup squad, revealing that four players have had the mental acuity to pick up on the sleeve trend just five years after it first peaked, inspired by David Beckham. Justin Bieber has, inevitably, completed a sleeve too.
The symbolism of the butterfly is as diverse as the species itself. Often associated with the soul, the butterfly may represent the spiritual realm. It is also a strong symbol of transformation because the butterfly transforms from a caterpillar into a butterfly, becoming something new and beautiful. This can be a powerful tattoo for those who have endured hardship of any kind and have found a new, better life...

Q-switched Nd:YAG: 1064 nm. This laser creates a near-infrared light (invisible to humans) which is poorly absorbed by melanin, making this the only laser suitable for darker skin. This laser wavelength is also absorbed by all dark tattoo pigments and is the safest wavelength to use on the tissue due to the low melanin absorption and low hemoglobin absorption. This is the wavelength of choice for tattoo removal in darker skin types and for black ink.
Safe and effective treatments are our top priority at Eraser Clinic, and our highly trained staff deliver on this promise every time. Our Medical Director is Dr Myiesha Taylor, who is a board certified emergency medicine physician specialist with 20 years of involvement in the Austin tattoo removal industry. And your treatments will always be conducted by a Certified Laser Specialist with deep knowledge of the entire laser tattoo removal process, from beginning to end.
1. Consider a doctor. I'd previously had one tattoo zapped at a spa (I was living in small-town Canada where there weren't plastic surgery offices or dermatologists), where an aesthetician used an outdated heat laser that ended up burning and scarring my skin. This time around, I'm having treatments done by Dr. John F. Adams at the New York Dermatology Group, where everything is done under medical supervision. I suggest you find your own doctor by asking friends, editors (shameless plug), and even by stopping people that you see with removal in process—which, yes, I have done.
Sleeve tattoos have been definitively transformed in the last decade, and now they regularly feature a conglomerate of art styles that border on the edge of optic illusions and meta curiosities. Extensive art pieces can be executed with a direct focus on sublime stimulation. Highly detailed tribal symbols often mesh with futuristic machinery and pop culture icons. Flesh and sinew can be replicated to make it seem like the skin is practically non-existent.

Since dotwork tattoos have been having their peak in popularity, another style has also become very popular: sacred geometry tattoos. Most of the times the two styles go together, geometric tattoos are often performed using the dotwork technique (as are animals, occult symbols and engraving inspired tattoos). With sacred geometry we refer to those shapes and patterns that are found in nature and that are perfect, such as the spiral of the golden section (we're sure you've seen the nautilus shell in many tattoos), and other designs such as the flower of life or the Gordian knot. Most of the times these designs and patterns are perfectly symmetrical, and generally include circle shapes. One of the most common designs are mandalas, generally squares containing a circle and many other geometric shapes, forming a whole with a radial balance. Platonic solids like the dodecahedron and the icosahedron are common as well, as are all the shapes that recall the idea of oneness and connection with the natural world that surrounds us. Sacred geometry tattoos are very spiritual tattoos.


The Kirby-Desai Scale assigns numerical values to six parameters: skin type, location, color, amount of ink, scarring or tissue change, and layering. Parameter scores are then added to yield a combined score that will show the estimated number of treatments needed for successful tattoo removal. Experts recommend that the Kirby-Desai scale be used by all laser practitioners prior to starting tattoo removal treatment to help determine the number of treatments required for tattoo removal and as a predictor of the success of the laser tattoo removal treatments.[43] Prior to 2009, clinicians had no scientific basis by which to estimate the number of treatments needed to remove a tattoo and the use of this scale is now standard practice in laser tattoo removal.
Some tattoo pigments contain metals that could theoretically break down into toxic chemicals in the body when exposed to light. This has not yet been reported in vivo but has been shown in laboratory tests. Laser removal of traumatic tattoos may similarly be complicated depending on the substance of the pigmenting material. In one reported instance, the use of a laser resulted in the ignition of embedded particles of firework debris.[55]

During July of 1860, a fire had started in the square and burnt much of the businesses and buildings in Dallas. Many white people assumed slaves were the cause and they chased two abolitionists out of Dallas shortly after. Three African American slaves were then murdered followed by the officials of Dallas ordering all other slaves to be whipped. Dubbed the “Texas Troubles” this was an embarrassing moment in Dallas history. The night before the Civil War started, the county had voted to leave the secede. On June 8 of that year, the war had officially begun, and Dallas wasn’t touched on account of its distance from the battles.
Getting a sleeve tattoo is a big investment in terms of both cost and hours spent a chair. For this reason a lot of guys go in to add one or two small tattoos from time to time while tying it all together with a matching background. Another approach is to take on the entire sleeve at once, which means more cash upfront and longer hours at a time. If you have the money and both you and your artist have the time, go for it. Otherwise, have patience knowing that eventually your sleeve will be complete and looking awesome.

While your fresh tattoo is still healing, try to avoid submerging it in water, including pools, jacuzzi, and even bathtubs – Technically, your tattoo is an open wound, so you could risk acquiring a bacterial infection if you’re not careful. Wear loose clothes so the fabric doesn’t touch your tattoo. Don’t sweat too much, since this could also cause irritation that can prolong the healing process.


Q-switched Nd:YAG: 1064 nm. This laser creates a near-infrared light (invisible to humans) which is poorly absorbed by melanin, making this the only laser suitable for darker skin. This laser wavelength is also absorbed by all dark tattoo pigments and is the safest wavelength to use on the tissue due to the low melanin absorption and low hemoglobin absorption. This is the wavelength of choice for tattoo removal in darker skin types and for black ink.

Tattoos are regarded as a deep type of pigmented lesion. Dermasurgeons in Washington, DC can remove the tattoo ink particles in the same manner as they take out the pigment in a mole or brown birthmark. The same lasers that target pigment in the skin also can reduce the tattoo particles to much tinier pieces that the body can eliminate or hide. Because color is related to absorption of light energy, different lasers are used to remove different-colored pigments. Tattoos of the same color may also react differently because tattoo pigments may have different chemical compositions.
Those who don’t prefer huge designs could get this tattoo – No matter how small it is, it can still stand out thanks to the beautiful patterns surrounding it. These geometric tattoos don’t have to come in black-and-white – You can add just one pop of color, or even a whole rainbow of colors. A colorful geometric pattern tattoo is sure to look amazing on you.  
Immediately after laser treatment, a slightly elevated, white discoloration with or without the presence of punctuate bleeding is often observed. This white color change is thought to be the result of rapid, heat-formed steam or gas, causing dermal and epidermal vacuolization. Pinpoint bleeding represents vascular injury from photoacoustic waves created by the laser's interaction with tattoo pigment. Minimal edema and erythema of adjacent normal skin usually resolve within 24 hours. Subsequently, a crust appears over the entire tattoo, which sloughs off at approximately two weeks post-treatment. As noted above, some tattoo pigment may be found within this crust. Post-operative wound care consists of simple wound care and a non-occlusive dressing. Since the application of laser light is sterile there is no need for topical antibiotics. Moreover, topical antibiotic ointments can cause allergic reactions and should be avoided. Fading of the tattoo will be noted over the next eight weeks and re-treatment energy levels can be tailored depending on the clinical response observed.[48]
But that’s how it is! Sure, from a distance the sleeves make them look tough, but these guys know better than anyone how to ink up their arm in a strategic, meaningful way. Think of all the factors they've got to juggle: Choosing an artist can realize their vision, putting together the cash, sitting for all those hours, and then caring for the new tats so they don't need any touch ups—all over the course of weeks, months or years!
“About 10 years ago I put a tattoo on my lower back (also known as a tramp stamp) and I have regretted it almost every day since (the only days I didn’t regret it were when I forgot it was there). Each year as bikini season rolls around I dread the thought of people seeing it. Anyway, I did consults at a few other laser tattoo removal places and this is the place to go! Great staff and prices and it is honestly so easy. I was worried about doing this for years, but the procedure is no big deal. Just a minute of little flicks on the skin and you’re done, way better than the agony of getting my tattoo in the first place.”
OH JUST CUT IT OUT for chrissakes. EAT RIGHT and you'll be a NORMAL (yes I said NORMAL) healthy body weight. Do weight/resistance so you retain muscle mass and bone density.You can eat like this the rest of your life. 2 lbs vegs per day - half raw1 cup beans1-2 oz nuts and seeds3-5 fruitsno oil, no added sodium, no sugar fake or real. No animal products but if you insist, then only 2 oz 3x per week (or under 10% of your diet because of cancer)It's Eat to Live Dr. Fuhrman who saves lives and reverses disease including heart and diabetes. You're only fat because your brain is addicted and especially to craving foods like especially high sodium, and eating a bunch of processed junk from packages. Sodium is a trigger food that makes you crave crap. Stop eating it. STOP WHINING ABOUT EVERYTHING AND BE A GROWN UP. A LEADER - stop being a self serving VICTIM of everything.
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